Plot Synopsis

YOU ARE WHAT YOU EAT: A TWIN EXPERIMENT is a docuseries that follows identical twins, who change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body. These identical twins must stick to either a plant-based or omnivorous diet, but the twins begin their diets with a mix of successes and struggles. In the end, the study results are revealed to the twins as they review their weight, gut and brain health, and more. All four episodes of YOU ARE WHAT YOU EAT: A TWIN EXPERIMENT dropped on Monday, January 1, 2024 on Netflix.