Plot Synopsis

THE GOOP LAB WITH GWYNETH PALTROW is a 35-minute documentary series that follows Gwyneth Paltrow and her goop team as they look at psychedelics, energy work and other challenging wellness topics. On Friday, January 24, 2020 at 3:01am ET/12:01am PT, Netflix released six episodes of THE GOOP LAB:

"The Healing Trip": Flying to Jamaica to take magic mushrooms and experience psychedelic psychotherapy, the goopers laugh, cry and release a gamut of intense emotions.

"Cold Comfort": Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof's breathing techniques, do "snowga" and leap into a freezing Lake Tahoe

"The Pleasure Is Ours": Going from real vulvas to true vulnerability, Gwyneth and the team plunge into the topic of women's pleasure, guided by sex educator Betty Dodson.

"The Health-Span Plan": How old are you -- inside? Gwyneth, Elise and Wendy gauge their biological ages after dietary tweaks and try facial threading and a vampire facial.

"The Energy Experience": Julianne Hough and Gwyneth's team go with the flow as John Amaral works on their energy fields in an effort to heal both body and mind.

"Are You Intuit?": Everyone is psychic, asserts medium Laura Lynne Jackson, who gives a powerful, unexpected reading and invites the goop gang to open up energetically.