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Gaiam's Wake Up Workout

Gaiam's Wake Up Workout

Gaiams_wake_up_workout_241x208
  • Premiered: 
    January 10, 2011
    (Click date to see TV listings for that day)

  • Network: OWN
  • Category: Series
  • Genre: Sports
  • Type: Live Action
  • Concept: 
  • Subject Matter:
  • Tags: exercise

Buy This Show on DVD or Watch Online

No DVDs Available
(That We Know Of)
Legal Full Episodes
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Plot Synopsis

GAIAM'S WAKE UP WORK OUT is a daily morning fitness program that offers a variety of exercise options, including pilates, yoga, dance, cardio, weights and aerobics. Since the fitness exercise routines are so different, viewers can achieve whole-body fitness and wellness with a different instructor everyday. The instructors are: Rodney Yee; Emily Walsh; Trudie Styler; Tanja Djelevic; Bob Green; and many more.